3/20 – San Marcos, CA: Dr. Dena’s Fuel for Fitness!

dr dena's vegan fuel for fitness poster

Event hosted by San Marcos Library.

March 20, 2019
1:00pm to 3:00 pm

San Marcos Library
2 Civic Center Drive
San Marcos, CA

Learn how Dena made the transition to the vegan lifestyle!

• ​The health and disease prevention benefits when eating plant-based food
• Learn how to stock your plant-based pantry
• Calculate your daily protein needs
• Nutritional charts for individual foods and ingredients
• Recipes, recipes, recipes
• Weekly shopping guidelines
• Food Prep tips

Dr. Dena will present tips on all these points and have samples for healthy vegan goodies fore everyone.

Event Page